Why is Ben & Jerry's Glace en Pot Spectacu-love classified as ultra-processed (NOVA 4) and which additives contribute to this rating?

The NOVA 4 tag indicates that the product contains ingredients that are not found in natural foods and that undergo industrial formulation; in this ice cream the added sugars, guar gum (E412), carrageenan (E407), soy lecithin (E322), and sodium bicarbonate (E500 ii) are the main additives that define it as ultra‑processed.

How does the sugar and saturated‑fat content of this ice cream affect people with diabetes or high cholesterol?

With $18$ g of sugars per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, and the $8.9$ g of saturated fat contributes to LDL cholesterol elevation, which may be problematic for individuals managing high cholesterol.

Is the egg yolk in this product a concern for consumers with egg allergy or for those following a vegan diet?

Yes; egg yolk is listed as an ingredient and is highlighted as an allergen, so anyone allergic to eggs should avoid the product, and because it contains animal‑derived ingredients, it is not compatible with a vegan diet.

Ben & Jerry's • 392 g

Ben & Jerry's Glace en Pot Spectacu-love 465ml

Milk And Dairy Products

Product Insights

Ben & Jerry's Glace en Pot Spectacu-love is a 392 g frozen dessert that belongs to the Milk and dairy products / Ice cream family. It carries a Nutri-Score of D and is classified in the ultra-processed NOVA 4 category, reflecting the presence of added sugars, stabilizers (guar gum, carrageenan), soy lecithin emulsifier and other processing aids. The product provides $247$ kcal per 100 g with $16$ g fat ($8.9$ g saturated), $18$ g sugars, $0.19$ g salt, $3.2$ g protein and $0.5$ g fiber; it is suitable for vegetarians but not vegans and contains the allergens eggs, milk, gluten and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal294 kcal

Fat19 g

Saturated Fat11 g

Carbohydrates26 g

Sugars22 g

Comparative Analysis

Compared with the average ice-cream values of $21.35$ g sugars, $11.56$ g fat, $7.43$ g saturated fat and $1.16$ g salt per 100 g, this ice cream contains slightly less sugar ($18$ g) but more saturated fat ($8.9$ g) and a similar total fat level, while its salt is far lower.

Ingredients

CRÈME (28%), eau, LAIT concentré écrémé, sucre, farine de BLÉ, huile de colza, huile de coco, jaune d'ŒUF, amidon de maïs, graisse de karité, sucre caramélisé, cannelle, stabilisants (gomme guar, carraghénanes), sel, émulsifiant (lécithines de SOJA), poudre à lever (carbonate acide de sodium), LAIT en poudre écrémé, mélasse de canne à sucre. > Sucre : issu du commerce équitable Fairtrade dans le respect du bilan de masse (52% du poids total) hors eau et produits laitiers(F).

84%

35%

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