Why is Ben & Jerry's Glace en Pot Vegan Chocolate Fudge Brownie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ice cream is labeled NOVA 4 because it includes multiple refined ingredients, sweeteners and processing aids such as glucose syrup, oat syrup and coconut oil, plus additives like guar gum (E412), carob seed flour and soy lecithins (E322) that act as stabilisers and emulsifiers.

How does the sugar content of this ice cream affect people with diabetes?

With 15 g of sugar per 100 g, the product can raise blood glucose levels quickly, so individuals managing diabetes should treat it as an occasional treat and account for the sugars in their overall carbohydrate budget.

Is this product suitable for vegan, halal and gluten‑free diets?

It meets vegan and halal standards, but it is not gluten‑free because it contains wheat and barley flours, and it also includes soy, which may be problematic for those with soy allergies.

Ben & Jerry's • 387 g

Ben & Jerry's Glace en Pot Vegan Chocolate Fudge Brownie 465ml

Milk And Dairy Products

Product Insights

Ben & Jerry's Glace en Pot Vegan Chocolate Fudge Brownie is a plant‑based ice cream that falls under the Milk and dairy products group despite being dairy‑free. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), offering moderate fat (6 g), low salt (0.09 g), modest fiber (1.8 g) but a relatively high sugar level (15 g) per 100 g. The product is labelled vegan, halal and fair‑trade, yet it contains gluten, soy and additives such as guar gum, carob seed flour and lecithins.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat6 g

Saturated Fat4 g

Carbohydrates25 g

Sugars15 g

Comparative Analysis

Compared with the average frozen dessert, this ice cream provides less sugar, fat, saturated fat and salt per 100 g, making it nutritionally lighter than typical market offerings.

Ingredients

Eau, sucre, sirop d'avoine (eau, AVOINE (3%)), sirop de glucose, huile de coco, cacao en poudre (3%), farines (BLÉ, ORGE malté), cacao maigre en poudre (1,5%), huile de soja, protéine de fève, protéine de pois, amidon de maïs, stabilisants (gomme guar, farine de graines de caroube), extrait de vanille, sel, émulsifiants (lécithines (contient SOJA)), arômes naturels.

84%

35%

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