Why is Wasabi flavoured Peanut Crunch classified as ultra‑processed (NOVA 4) and which additives does it contain?

The snack combines whole peanuts with a complex coating that includes modified starch, maltodextrin, wheat flour, sugar and several flavoring powders, all of which are industrially processed ingredients. This multi‑step formulation, plus the use of additives such as the food‑coloring E141, stabilizers and aroma compounds, triggers the NOVA 4 classification for ultra‑processed foods.

How does the high sugar and salt content of this snack affect people with diabetes or hypertension?

With 23.3 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The 1.8 g of salt per 100 g contributes substantially to daily sodium intake and may raise blood pressure, which is a concern for individuals managing hypertension.

Is the soy sauce powder in this product a concern for consumers with soy allergy?

Yes. The ingredient list includes soy sauce powder derived from soybeans, and the allergen tags list soybeans, so people with a soy allergy should avoid this snack to prevent allergic reactions.

Mitsuba • 125 g

Wasabi flavoured Peanut Crunch

Salty Snacks

Product Insights

Wasabi flavoured Peanut Crunch is a coated peanut snack that belongs to the Salty snacks and Nuts groups. It carries a Nutri-Score of D and is classified as NOVA group 4, reflecting its ultra‑processed status and a nutrition profile that is high in fat (17 g/100 g), sugars (23.3 g/100 g) and salt (1.8 g/100 g) while providing 11.7 g protein. Although it offers a crunchy wasabi flavor and a decent protein content, the elevated sugar, salt and saturated‑fat levels, plus the presence of additives such as E141 and multiple allergens, make it a less healthy snack choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal461 kcal

Fat17 g

Saturated Fat3 g

Carbohydrates64.2 g

Sugars23.3 g

Comparative Analysis

Compared with the average snack in its category, this wasabi‑coated peanut contains far less fat (17 g vs 49 g) and saturated fat, but its sugar (23.3 g) and carbohydrate (64.2 g) levels are markedly higher, while salt is lower and protein roughly half the typical amount.

Ingredients

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