Why is Asia Nuts Wasabi Style classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is classified as NOVA 4 because its ingredients are heavily refined and include multiple industrial additives such as the colorant E 150c, the synthetic color E 141, citric acid (E 330), dextrin, gum arabic (E 414), sodium carbonates (E 500) and a rosemary extract antioxidant (E 392), which are typical of ultra‑processed foods.

How does the high sugar and salt content in this product affect a diabetic or hypertensive diet?

With 23.4 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 1 g of salt is moderate but still contributes to daily sodium intake, which may be problematic for people managing hypertension.

Based on the ingredient list, is Asia Nuts Wasabi Style suitable for vegan, gluten‑free, or keto diets?

The product is vegan‑friendly because it contains no animal‑derived ingredients, but it is not gluten‑free due to wheat flour and soy sauce, and it is not keto‑compatible because the high sugar level (23.4 g) far exceeds the low‑carb requirements of a ketogenic diet.

EDEKA • 150g

Asia Nuts Wasabi Style

Plant Based Foods And Beverages

Product Insights

Asia Nuts Wasabi Style is a canned, plant‑based snack consisting mainly of roasted peanuts coated in a sweet‑salty wasabi glaze. Per 100 g it provides 305 kcal, 19.3 g fat (4.4 g saturated), 23.4 g sugars and 1 g salt, earning a Nutri‑Score of D and placing it in the ultra‑processed NOVA 4 group, while also delivering 6 g fiber and 10 g protein. The product contains peanuts, wheat (gluten) and soy, includes additives such as E 150c, E 141 and citric acid, and uses palm oil, which raises sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal458 kcal

Fat19.3 g

Saturated Fat4.4 g

Carbohydrates59.6 g

Sugars23.4 g

Comparative Analysis

Compared with the average snack, it contains over double the sugar and about 35 % more fat, while its salt is lower and it offers slightly more protein and fiber.

Ingredients

27% Erdnusskerne, Weizenmehl, Zucker, Maisstärke, Maismehl, Palmöl, Speisesalz, Sojasauce (Weizen, Soja, Wasser, Speisesalz, Dextrin, Farbstoff: E 150c), Würzmischung (Dextrin, Verdickungsmittel: Gummi arabicum, Senfaroma, Palmöl, Antioxidationsmittel: Extrakt aus Rosmarin), Backtriebmittel: Natriumcarbonate, Kartoffelstärke, Säureregulator: Citronensäure, Farbstoff: E 141, Wasabipulver

84%

35%

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