Why is Wasabi Peanuts classified as ultra‑processed (NOVA 4) and which additives contribute to this rating?

The snack is manufactured from roasted peanuts that are coated with a wasabi‑flavoured sauce and several food‑grade additives. The presence of colourants (E140, E140ii, E141, E141i), an acidity regulator (E330), a leavening agent (E450) and a buffering agent (E500) pushes the product into the ultra‑processed NOVA 4 category.

How do the sugar and salt levels in Wasabi Peanuts affect people with diabetes or hypertension?

Each 100 g serving contains 9 g of sugars and 2.7 g of salt, which are above the recommended daily limits for people managing blood‑glucose or blood‑pressure. Consuming the snack can cause a rapid rise in blood sugar for diabetics and adds a significant amount of sodium, potentially aggravating hypertension.

Can consumers on gluten‑free, vegan, or keto diets safely eat Wasabi Peanuts?

The snack is not gluten‑free because it includes wheat flour and wheat‑derived starch, so it should be avoided by those with celiac disease or gluten intolerance. It contains no animal‑derived ingredients, making it suitable for vegans, but the high carbohydrate (44 g per 100 g) and sugar content make it unsuitable for keto diets.

Aldi, Asia Green Garden, The Snack & Nut Company • 150g

Wasabi-Erdnüsse

Salty Snacks

Product Insights

Wasabi Peanuts are a 150 g bag of spicy, salty snack belonging to the Salty snacks and Nuts categories. The product delivers 15 g of protein and 5.2 g of fiber per 100 g but also contains 34 g of fat, 4 g of saturated fat, 9 g of sugars and 2.7 g of salt, resulting in a Nutri‑Score of D and a NOVA rating of 4. It lists wheat, mustard and peanuts as allergens and includes several additives such as colourants (E140, E140ii, E141, E141i), citric acid (E330), diphosphates (E450) and sodium carbonate (E500).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal551 kcal

Fat34 g

Saturated Fat4 g

Carbohydrates44 g

Sugars9 g

Comparative Analysis

Compared with average salty snacks, these Wasabi Peanuts have lower fat, saturated fat and salt but higher sugar, carbohydrates and lower fibre and protein content.

Ingredients

46 % Erdnusskerne, Stärke (enthält Weizen), Weizenmehl, Sonnenblumenöl, Zucker, Salz, Dextrose, Gewürze, Aroma, Hefeextrakt, Senfsaat, Backtriebmittel: Diphosphate, Natriumcarbonate; Säuerungsmittel: Citronensäure; Wasabipulver, Farbstoff: Kupferkomplexe der Chlorophylle und Chlorophylline. Kann Spuren von Schalenfrüchten und Sesam enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.