Why is this product classified as NOVA 3 processed and does it contain any additives?

The peanuts are roasted and mixed with sunflower oil and salt, which involves heating and seasoning but no additional preservatives or flavor enhancers; therefore it falls into NOVA group 3 and lists zero additives.

How does the sugar and salt content in this snack affect diabetic or hypertensive diets?

With 5.3 g of sugar per 100 g, the snack can raise blood glucose levels and should be limited for diabetics, while 0.8 g of salt (≈320 mg sodium) is relatively low for a salty snack but still contributes to daily sodium intake, so hypertensive individuals should consume it in moderation.

Is this roasted salted peanut snack suitable for vegan, keto, and gluten‑free diets?

Yes, all ingredients, peanuts, sunflower oil, and salt, are plant‑based, making it vegan and gluten‑free, and its high fat (51 g) and low carbohydrate (11 g) profile aligns well with keto diet principles.

Ja, Rewe, The Snack & Nut Company • 100g

Erdnüsse, geröstet & gesalzen

Salty Snacks

Product Insights

Roasted and salted peanuts are a plant‑based salty snack belonging to the nuts and salty‑snacks groups. They carry a Nutri‑Score of B and are classified in NOVA group 3, indicating a processed product that is not heavily refined. The mix provides high protein (24 g) and fiber (8.2 g per 100 g) but also contains elevated fat (51 g) and saturated fat (7.9 g) with moderate salt (0.8 g) and sugar (5.3 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal619 kcal

Fat51 g

Saturated Fat7.9 g

Carbohydrates11 g

Sugars5.3 g

Comparative Analysis

Compared with the average snack in its category, this roasted salted peanut mix contains slightly more fat (51 g vs 49 g) and saturated fat (7.9 g vs 6.6 g), but offers considerably less salt (0.8 g vs 3.6 g) and sugar (5.3 g vs 6.4 g), while providing higher protein (24 g vs 19 g) and lower carbohydrates (11 g vs 21 g).

Ingredients

Erdnusskerne 94%, Sonnenblumenöl 4%, Speisesalz.

84%

35%

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REWE Beste Wahl

200g