Why is Sauce curry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce includes several industrially processed ingredients such as palm fat, hydrolyzed vegetable proteins, flavorings, maltodextrin, glucose syrup, caramelised sugar syrup and a mineral salt blend. These components are derived from refined sources and undergo extensive processing, which places the product in the ultra‑processed NOVA 4 category even though no separate additive codes are listed.

How do the sugar and salt levels in this curry sauce affect a diabetic or hypertensive diet?

With 5.3 g of sugar and 0.82 g of salt per 100 g, the sauce contributes moderate carbohydrates and sodium. For people with diabetes, the sugar amount adds to daily carbohydrate intake and should be counted, while the salt level, although lower than many sauces, still adds to sodium intake and should be limited in hypertension.

Is Sauce curry suitable for vegan, gluten‑free or kosher diets?

No. The formulation contains wheat flour (gluten) and milk proteins, making it unsuitable for vegans, gluten‑free and strict kosher diets that avoid dairy. It also lists possible egg traces, further limiting suitability for these dietary restrictions.

Knorr • 4 x 24g

Sauce curry

Fat And Sauces

Product Insights

Sauce curry is a ready‑to‑use condiment that belongs to the Fat and sauces / Dressings and sauces families. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product. Nutritionally it offers moderate protein (4.3 g per 100 g) but contains relatively high sugar (5.3 g), saturated fat (2.4 g) and salt (0.8 g, 0.33 g sodium), which offsets its lower overall fat and calorie levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal94 kcal

Fat3.9 g

Saturated Fat2.4 g

Carbohydrates9.9 g

Sugars5.3 g

Comparative Analysis

Compared with average values for curry sauces, this product has markedly lower fat (3.9 g vs 12.0 g), sugar (5.3 g vs 10.9 g) and salt (0.8 g vs 5.0 g), while its protein content is almost double (4.3 g vs 2.1 g) and its saturated fat is slightly higher (2.4 g vs 2.1 g).

Ingredients

wheat flour, palm fat, curry 7,1% (coriander, cumin, turmeric, pepper, anise, cinnamon, fennel seeds, y ginger, lovage root, cayenne pepper, chilli), salt, potato starch, apple powder, flavor, glucose syrup, hydrolyzed vegetable proteins, sugar, turmeric, maltodextrin, milk proteins, mineral salt (potassium), onion powder, lemon juice powder, caramelized sugar syrup, soy sauce (soy seed, wheat), garlic powder, pepper, nettle extract**/ yeast, parsley root, may contain: egg, ortion** celery, mustard, 5%

84%

35%

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