Why is Mentos Fruit Chewy Dragees classified as ultra‑processed (NOVA 4) and which additives are present?

The product contains added sugars, hydrogenated vegetable oil, several acids, gelling agents (E414, E418), emulsifier (E473), glazing agents (E901, E903), and colourants (beta‑carotene, beetroot red), all of which are typical of ultra‑processed foods, resulting in a NOVA 4 classification.

How does the high sugar content of Mentos Fruit Chewy Dragees affect people with diabetes or hypertension?

With 69 g of sugar per 100 g, the candies can cause rapid blood‑glucose spikes, which is problematic for diabetes management; the low salt level (0.1 g) has minimal impact on blood pressure, but the overall calorie load may contribute to weight gain if consumed in excess.

Is the orange ingredient in Mentos Fruit Chewy Dragees a concern for people with citrus allergies?

Yes, orange juice concentrate is listed as an ingredient and is flagged as an allergen, so individuals allergic to citrus should avoid these dragees.

Mentos • 38 g

mentos Fruit chewy dragees

Sugary Snacks

Product Insights

Mentos Fruit Chewy Dragees are sugary snack candies marketed by Mentos and sold in several European countries. They belong to the Sugary snacks category, carry a Nutri‑Score of E and are classified as NOVA 4 ultra‑processed, reflecting their high added‑sugar content (69 g per 100 g) and presence of multiple food additives. While they provide quick energy and contain virtually no protein or fiber, the product is high in sugar, includes hydrogenated vegetable oil, acids, emulsifiers and colourants, making it less suitable for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat1.9 g

Saturated Fat1.7 g

Carbohydrates92 g

Sugars69 g

Comparative Analysis

Compared with the average sugary snack, this Mentos variety contains significantly more sugar (69 g vs 53 g per 100 g) while its fat (1.9 g) and salt (0.1 g) are well below the category averages of 10.5 g and 0.36 g respectively.

Ingredients

sugar, glucose syrup, hydrogenated vegetable oil, acid (critric acid), fruit juices from concentrate (strawberry, orange, lemon)(1%), starch, gelling agents (e414, e418), natural flavourings, emulsifiar (sucrose esters of fatty acids), glazing agents (carnauba wax, beeswax), colours (beta-carotene, beetroot red)

84%

35%

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