Why is Pure fresh classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined sweeteners, a gum base, stabilisers, thickeners and emulsifiers that are industrially manufactured, placing it in the ultra‑processed NOVA 4 tier. Its additive list includes polyols (xylitol, sorbitol, mannitol, maltitol), glycerol, arabic gum, cellulose gum, xanthan gum, sucroesters, soy lecithin, carnauba wax, antioxidant E321 and a charcoal colour.

How does the high polyol (sugar‑alcohol) content in Pure fresh affect people with diabetes or a sensitive gastrointestinal system?

Polyols have a low glycaemic index, so they do not raise blood glucose sharply, making the gum suitable for most diabetics. However, large amounts of sugar‑alcohols can draw water into the intestines and may cause bloating, gas or laxative effects in individuals who are sensitive.

Is Pure fresh suitable for vegan, keto, or gluten‑free diets?

All ingredients are plant‑derived, so the gum is vegan and contains no gluten. Because it provides calories mainly from polyols rather than regular sugars, it is low in net carbohydrates but the total carbohydrate count (72 g/100 g) may be too high for strict keto protocols, though it can fit within a moderate low‑carb plan.

Mentos • 100 g

Pure fresh

Sugary Snacks

Product Insights

Pure fresh is a sugar‑free chewing gum from Mentos, classified as a sugary snack and sweet in the PNNS system. It falls in the ultra‑processed NOVA 4 category and carries a Nutri‑Score of not applicable, with zero fat, zero salt and no sugars but a high polyol content (69 g per 100 g) and several additives such as glycerol, various gums, carnauba wax and soy lecithin. While it offers a low‑calorie, sugar‑free chew, consumers should note the presence of soy as an allergen and the large amount of sugar substitutes, which may cause gastrointestinal effects in sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal180 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates72 g

Sugars0 g

Comparative Analysis

Compared with the average sugary snack, Pure fresh contains virtually no sugar, no fat and no salt, while its carbohydrate level (72 g/100 g) is slightly above the typical 70 g benchmark, resulting in about half the average energy content.

Ingredients

Edulcorants (xylitol, sorbitol, mannitol, sirop de maltitol, aspartame. acésufame-K), gomme base, stabilisant (glycerol), maltodextine, épaissisans (gomme arabique, gomme de cellulose, gomme xanthane), arôme, extrait de réglisse, émulsifiants (sucroesters d'acides gras), lécithines (soja), extrait de thé vert (0,1%), fecule , agent d’enrobage (cire de carnauba), antioxydant (E321), colorant (charbon végétal)

84%

35%

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