Why is Chewing-gum Mentos Pure Fresh classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because its formulation relies heavily on industrial ingredients, including multiple artificial sweeteners (xylitol, sorbitol, maltitol, mannitol, aspartame, acesulfame‑K), flavourings, acidity regulators, stabilisers, emulsifiers, thickeners, a glazing agent, an antioxidant, and two food colourants (curcumin and brilliant blue FCF), totaling 16 listed additives.

How does the sugar and polyol content in this gum affect a diabetic or hypertensive diet?

The gum contains no sugars, which avoids direct blood‑glucose spikes, but it is high in polyols (67 g per 100 g) that can cause gastrointestinal discomfort in some individuals; its zero‑salt content makes it suitable for a low‑sodium diet, though overall caloric impact remains minimal.

Is the soy lecithin in this product a concern for people with soy allergy?

Yes, soy lecithin is listed as an ingredient and the product is flagged with a soy allergen, so individuals with soy allergy should avoid this chewing gum.

Mentos • 100 g

Chewing-gum Mentos Pure Fresh

Sugary Snacks

Product Insights

Chewing‑gum Mentos Pure Fresh is a sugar‑free, mint‑flavored chewing gum marketed as a fresh snack. It belongs to the sugary snacks group, carries a Nutri‑Score of "not applicable," and is classified as NOVA 4 ultra‑processed due to its 16 listed additives, artificial sweeteners and colourants. The gum is low in fat, saturated fat, and salt, but it contains soy lecithin as an allergen and several synthetic additives such as aspartame, acesulfame‑K, and food colourants, which some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal187 kcal

Fat0.7 g

Saturated Fat0.7 g

Carbohydrates70 g

Sugars0 g

Comparative Analysis

Compared with the average sugary‑snack profile (53.44 g sugar, 10.52 g fat, 0.36 g salt per 100 g), this gum contains essentially no sugars, only 0.7 g fat and zero salt, making its macronutrient levels far lower than typical products in its category.

Ingredients

édulcorants (xylitol (31%), sorbitol, sirop de maltitol, mannitol, aspartame, acésulfame-K), gomme base, maltodextrine, arômes, acidifiants (acide malique, acide citrique), fécule, stabilisant (glycérol), émulsifiants (sucroesters d'acides gras, lécithines _soja_), épaississant (gomme de cellulose), agent d'enrobage (cire de carnauba), antioxydant (E321), colorants (curcumine, bleu brillant FCF),

84%

35%

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