Why is Mentos Pure Fresh classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Chewing gum requires a manufactured gum base, synthetic sweeteners such as sorbitol or xylitol, flavorings, softeners and sometimes preservatives; these highly refined ingredients are combined in an industrial process, which places the product in the ultra‑processed NOVA 4 category.

How does the sugar‑free formulation of this gum affect people with diabetes or hypertension?

Because it contains no added sugars and only a very small amount of salt, the gum has minimal impact on blood glucose and blood pressure, and the polyols used have a low glycemic index; however, excessive consumption may lead to bloating or laxative effects, so moderation is advised.

Is Mentos Pure Fresh suitable for vegan, keto, halal or gluten‑free diets?

The gum does not contain animal‑derived ingredients, wheat or gluten, and its carbohydrate content is largely from non‑metabolizable polyols, making it compatible with vegan, keto, halal and gluten‑free dietary preferences.

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Mentos pure fresh

Sugary Snacks

Product Insights

Mentos Pure Fresh is a sugar‑free chewing gum marketed as a fresh‑mint snack, classified in the “Sugary snacks” and “Sweets” groups despite containing no added sugars. The product is ultra‑processed (NOVA 4) and contains a high amount of polyols (about 67 g per 100 g), which provide sweetness but can cause gastrointestinal discomfort for some users. Nutritionally it is low in fat, saturated fat, sugars and salt and provides around 181 kcal per 100 g, but the Nutri‑Score is not applicable to chewing gum.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal181 kcal

Fat0.2 g

Saturated Fat0.2 g

Carbohydrates70 g

Sugars0 g

Comparative Analysis

Compared with the average sweet snack, this gum contains virtually no sugar, only 0.2 g of fat, 0.2 g of saturated fat and 0.05 g of salt per 100 g, well below the category averages, while its carbohydrate level (~70 g) is similar because it is largely made up of sugar‑alcohol polyols.

84%

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Frequently Asked Questions

Everything you need to know about Mentos pure fresh.

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