Why is Mentos Chewy & Fresh Fruity Flavour Treat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy is made from refined sugars, glucose syrup, fruit juices and many industrial ingredients, which meets the definition of an ultra‑processed food. Its additive list includes colourants (E100 curcumin, E162 beet red), stabilisers (E466 cellulose gum, E1400 dextrin), emulsifiers (E422 glycerol), acidifiers (E330 citric acid, E296 malic acid), and coating agents (E901 beeswax, E904 shellac).

How does the high sugar content of this product affect a diabetic or hypertensive diet?

With 74 g of sugar per 100 g, the candy can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes. Although its salt is low (0.1 g), the excessive sugar outweighs any benefit for hypertension, as excess carbohydrate intake can indirectly raise blood pressure.

Is the orange ingredient in this candy a concern for individuals with citrus allergies?

Yes. Orange is listed as an allergen in the ingredient list, so anyone with a citrus allergy should avoid this product to prevent allergic reactions such as itching, swelling or respiratory discomfort.

Mentos • 99g

Mentos chewy & fresh fruity flavour treat

Sugary Snacks

Product Insights

Mentos Chewy & Fresh Fruity Flavour Treat is a sugary snack that belongs to the "Sugary snacks" PNNS group. It carries a Nutri-Score of E and is classified as NOVA group 4, reflecting its ultra-processed nature and high sugar content (74 g per 100 g) while containing low fat (1.2 g) and low salt (0.1 g). The product also includes a range of additives such as colourants (E100, E162), stabilisers and emulsifiers, as well as small amounts of fruit juice and cocoa butter, which give it flavor but do not offset its overall nutritional drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat1.2 g

Saturated Fat1.1 g

Carbohydrates93 g

Sugars74 g

Comparative Analysis

Compared with the average sugary snack, this candy has about 38 % more sugar and 24 % more carbohydrates, while its fat (1.2 g vs 10.5 g), saturated fat (1.1 g vs 7.0 g) and salt (0.1 g vs 0.36 g) are considerably lower.

Ingredients

Sucre, sirop de glucose, jus de fruits (fraise, citron, orange) (2%) ,acidifiants (acide citrique, acide malique), fécule, maltodextrine, huile de noix de coco, humectant (glycerol), arômes, beurre de cacao, épaississants (gomme de cellulose, gomme arabique agents d'enrobage (cire de camauba, cire d'abeille, shellac), dextrine, colorants (curcumine, beta-carotene, rouge de betterave).

84%

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