Why is Mayonnaise Real classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines refined vegetable oils, egg ingredients, vinegar, sugar, salt, lemon concentrate and flavorings, and it includes the preservative calcium‑disodium‑EDTA (E385), a typical additive found in highly processed foods.

How does the sugar and salt content in Mayonnaise Real affect a diabetic or hypertensive diet?

With only 1.3 g of sugar per 100 ml, the mayonnaise adds minimal carbohydrate load, which is favorable for blood‑glucose control, but its 1.2 g of salt per 100 ml contributes a moderate amount of sodium that can impact blood pressure, so people managing hypertension should use it sparingly.

Based on the ingredients, is Mayonnaise Real suitable for strict diets like vegan, keto, halal, or gluten‑free?

Mayonnaise Real is not vegan because it contains egg yolk and whole eggs, but it is low in carbohydrates and high in fat, making it compatible with a keto diet; it does not list any halal‑specific certification and contains no gluten ingredients, so it can be considered gluten‑free but may not meet halal requirements.

Hellmann's • 250ml

Mayonnaise Real

Fat And Sauces

Product Insights

Mayonnaise Real is a condiment listed under the Fat and sauces group, marketed by Hellmann's as a classic mayonnaise. It carries a Nutri-Score of D and is classified as NOVA 4, indicating a very high level of processing, with 75 g of fat and 5.8 g of saturated fat per 100 ml, moderate salt at 1.2 g, low sugars at 1.3 g, and only 1 g of protein. The product contains egg ingredients, which trigger the egg allergen label, includes the additive calcium‑disodium‑EDTA (E385), is vegetarian but not vegan, and therefore may not suit all dietary preferences.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal682 kcal

Fat75 g

Saturated Fat5.8 g

Carbohydrates1.3 g

Sugars1.3 g

Comparative Analysis

Compared with average condiments, Mayonnaise Real has dramatically higher fat content, similar or lower sugar, and lower salt than typical sauces.

Ingredients

78% pflanzliche Öle (Raps, Sonnenblumen), Trinkwasser, 6% EIER¹, Branntweinessig/ Weingeistessig, 1,8% EIGELB', Zucker, Speisesalz, Zitronensaftkonzentrat, Aromen, Antioxidationsmittel (Calcium-Dinatrium-EDTA). ¹Eier aus Freilandhaltung. Eier können vorübergehend zum Schutz der Legehennen aus Bodenhaltung stammen aufgrund behördlich angeordneter Stallpflicht.

84%

35%

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