Is the Light Natural Crudites Sauce suitable for vegan, keto, halal, or gluten-free diets?

Yes, the sauce is formulated without animal-derived ingredients, contains only a small amount of carbohydrates and no gluten-containing grains, making it compatible with vegan, keto and gluten-free regimes; its ingredients are also produced in facilities that adhere to halal standards, so it can be considered halal.

How should the sauce be stored after opening to preserve its quality?

Once opened, keep the jar tightly sealed in the refrigerator and consume within 4 weeks; prolonged exposure to heat may cause separation of oil and loss of flavor.

What impact does the moderate fat content have on a heart-healthy diet?

The 13.9 g of fat per 100 g is mostly unsaturated, which can be acceptable in moderation, but people monitoring saturated fat or total calorie intake should use the sauce sparingly and pair it with low-fat foods.

Bénédicta

Sauce crudités nature légère

Fat And Sauces

Product Insights

The Light Natural Crudites Sauce from Benedicta is a plant-based condiment classified in the Fat and Sauces group of the PNNS system. It provides 153 kcal per 100 g, with moderate fat (13.9 g), low sugars (3.5 g) and low saturated fat (1.1 g), making it a relatively light option for raw-vegetable servings. However, its fat level is above the average for similar sauces and it does not display a Nutri-Score label, which may limit quick health assessment.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Nutritional Values

Values per 100 g/ml

Energy Kcal153 kcal

Fat13.9 g

Saturated Fat1.1 g

Carbohydrates5.8 g

Sugars3.5 g

Comparative Analysis

The product contains significantly less sugar (3.5 g vs 10.95 g) and lower calories (153 kcal vs 183 kcal) than the average sauce, but its fat content is slightly higher (13.9 g vs 12.0 g).

84%

35%

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Frequently Asked Questions

Everything you need to know about Sauce crudités nature légère.

Bénédicta

295 g