Ülker • 170 g
Rulokat
Product Insights
Rulokat is a 170 g sweet biscuit wafer produced by Ülker and marketed as a snack confectionery. It delivers 499 kcal per 100 g, with 24 g fat (12 g saturated), 42 g sugars, 0.38 g salt, 2.8 g fiber and 6.8 g protein, making it high in energy, fats and sugars while providing modest fiber and protein. The product falls into the sugary snacks group, carries a Nutri-Score of E, is classified as ultra-processed (NOVA 4), and therefore should be consumed sparingly.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, Rulokat contains less sugar but considerably more fat, saturated fat and calories, while its fiber and protein are slightly higher and its salt is marginally above the average.
Ingredients
Sugar, vegetable oils (palm), _wheat_ flour, _hazelnut_ puree 4%, whole _milk_ powder, skimmed _milk_ powder, whey powder (_milk_), albumin (_egg_), emulsifier (_soy_ lecithin), reduced-fat cocoa powder, salt, _wheat_ protein, flavourings. May contain traces of _sesame_.
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Frequently Asked Questions
Everything you need to know about Rulokat.
