Why is eti crax Acı Baharatlı Çubuk Kraker classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, corn popcorn, added sugars, multiple vegetable oils and a complex spice blend, and it includes emulsifiers (mono‑ and diglycerides of fatty acids), anti‑caking agents (calcium carbonate), a preservative (sodium metabisulfite) and other minor additives such as maltodextrin and potassium chloride, all of which place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 7 g of sugar and 2.5 g of salt per 100 g, the cracker can cause a rapid rise in blood glucose, which is undesirable for diabetics, and the high sodium contributes to increased blood pressure, making it unsuitable for people managing hypertension.

Is this product suitable for gluten‑free, vegan, or keto diets?

No. The cracker contains wheat flour (gluten) and whey powder (dairy), so it is not gluten‑free or vegan, and with 68 g of carbohydrates per 100 g it exceeds the low‑carb limits required for a ketogenic diet.

Eti • 50 g

Crax Patlayan Lezzet Acı Baharatlı Çubuk Kraker

Snacks

Product Insights

Eti Crax Acı Baharatlı Çubuk Kraker is a spicy stick cracker sold in BİM, packaged in 50 g packets and belonging to the cereal‑based snack family. Nutritionally it provides 433 kcal per 100 g, with 13 g fat (5.9 g saturated), 7 g sugars, 2.5 g salt, 3.7 g fiber and 9.9 g protein, resulting in a Nutri‑Score of E and a NOVA classification of 4, indicating an ultra‑processed product with modest nutritional quality. While it offers a small amount of protein and fiber and adds flavor without extra calories, the high salt and saturated‑fat levels make it less appropriate for low‑sodium or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Fat13 g

Saturated Fat5.9 g

Carbohydrates68 g

Sugars7 g

Comparative Analysis

Compared with the average snack (sugars 37 g, fat 69 g, saturated fat 35 g, salt 38 g per 100 g), this cracker contains far less sugar, fat, saturated fat and salt, but also provides considerably lower fiber and protein.

Ingredients

_Buğday_ unu (_gluten_ içerir), mısır patlağı, bitkisel yağ (palm, ayçiçek, pamuk, kanola), acı baharat çeşnisi %7 (tuz, şeker, domates tozu, soğan tozu, aroma verici, dekstroz, sarımsak tozu, kırmızı acı toz biber %1,8, asitlik düzenleyici (sitrik asit)), maltodekstrin, modifiye patates nişastası, peynir altı suyu tozu (_süt ürünü_), tuz, invert şeker şurubu, yaş maya, şeker, domates salçası, kırmızı acı toz biber %0,2, kabartıcılar (amonyum hidrojen karbonat, sodyum hidrojen karbonat), emülgatör (yağ asitlerinin mono ve digliseritlerinin mono ve diasetil tartarik asit esterleri), renklendirici (paprika ekstraktı), un işlem maddesi (sodyum metabisülfit). Eser miktarda _kereviz_, _susam_ ve _yumurta_ içerebilir.

84%

35%

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