Why is Ülker Çizi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit combines refined wheat flour, palm oil, multiple leavening agents, cheese powder, whey powder, invert sugar syrup, flavorings and the preservative sodium metabisulfite (E223), all of which are characteristic of ultra‑processed foods, placing it in the NOVA 4 group.

How does the sugar and salt content in Ülker Çizi affect people with diabetes or hypertension?

Although the sugar level (7.3 g per 100 g) is moderate, it still contributes to daily carbohydrate intake and can raise blood glucose, while the high salt content (3 g per 100 g) can increase blood pressure, making the biscuit a less suitable choice for diabetics and those managing hypertension.

Is the palm oil used in Ülker Çizi a concern for sustainability, and does the product disclose its source?

The label lists "vegetable oil (palm)" but does not specify the origin or certification, so the sustainability of the palm oil cannot be verified and may be a concern for environmentally conscious consumers.

Ülker • 70 g

Çizi Peynirli Kraker

Snacks

Product Insights

Ülker Çizi is a 70 g Turkish biscuit from the brand Ülker, positioned as a sweet snack and part of the Sugary snacks and Biscuits and cakes groups. It carries a Nutri-Score of E and falls into the ultra-processed NOVA 4 category, with high saturated fat (9.6 g per 100 g), high salt (3 g per 100 g) and a calorie density of 456 kcal per 100 g, while providing 7.7 g of protein and 1.8 g of fiber. The biscuit contains gluten, milk, sesame and may contain soy and nuts, includes palm oil and the additive sodium metabisulfite, making it unsuitable for vegan or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal456 kcal

Fat20 g

Saturated Fat9.6 g

Carbohydrates61 g

Sugars7.3 g

Comparative Analysis

Compared with the average snack biscuit, Ülker Çizi contains far less sugar (7.3 g vs 28.98 g) but more fat (20 g vs 17.65 g), more saturated fat (9.6 g vs 7.8 g), higher salt (3 g vs 1.98 g) and higher calories (456 kcal vs 418 kcal).

Ingredients

Buğday unu, bitkisel yağ (pair), kabartıcılar (amonyum hidrojen karbonat, Nut sodyum hidrojen karbonat, disodyum difosfat), peyniraltı suyu tozu, tuz, invert şeker şurubu, şeker, aroma Ene vericiler (süt içerir), yağsız süttozu, peynir tozu (%0,2), un işlem maddesi (sodyum metabisülfit). Eser miktarda Yağ yumurta, soya, susam ve fındık içerebilir. EN Cheese Crackers, Ingredients: Wheat flour, vegetable fat (palm), raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), whey powder, salt, invert sugar syrup, sugar, flavourings (contain milk), skimmed milk powder, cheese powder (0,2%), flour treatment agent (sodium metabisulphite). May contain traces of egg, soy, sesame and hazelnuts Bir paket yaklaşık 5 porsiyondur./ One pack is about 5 portions. Tuz Se Lif Pro

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