Bebida de avena calcio

The Calcium Oat Drink is an oat-based, calcium-fortified beverage that falls under the PNNS groups ‘Beverages’ and ‘Plant-based milk substitutes’. It has a Nutri-Score of D and is placed in NOVA group 4, reflecting its ultra-processed nature with added sugars (6.3 g per 100 g) and a small amount of salt (0.07 g). Although it is low in fat, saturated fat and salt and provides calcium and vitamin D, the sugar content remains relatively high and protein modest, giving it a mixed nutritional profile for vegan consumers.