
Product Insights
Atún claro natural is a canned albacore tuna packed in natural brine, sold under the Dia brand. It belongs to the Fish, Meat and Eggs group, offers a Nutri-Score of B and is classified as a NOVA 3 processed food. The product provides high protein (26 g per 100 g) with low fat and sugar, but contains added salt (1.5 g per 100 g) and comes in a metal can, which has environmental considerations.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical canned tuna averages, this product delivers about 44% more protein, 70% less fat, and 72% less salt, resulting in a lower energy content of 122 kcal per 100 g versus the average 149 kcal.
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Frequently Asked Questions
Everything you need to know about Atún claro natural.









