
Product Insights
Gouda cheese made from pasteurized cow's milk, salt, lactic ferments and rennet belongs to the Milk and dairy products group. It carries a Nutri-Score of D and is classified in NOVA group 3, indicating a moderately processed cheese. Per 100 g it provides 344 kcal, 27.9 g fat (19.3 g saturated), 23.1 g protein, no sugars and 1.4 g salt, offering high protein and fat but notable saturated fat and moderate salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for typical cheeses, this Gouda contains more fat (27.9 g vs 25.0 g), higher saturated fat (19.3 g vs 15.3 g) and protein (23.1 g vs 20.3 g), while its sugar (0 g) and salt (1.4 g) are lower than the category averages.
Ingredients
Leche pasteurizada de vaca, sal, fermentos lácticos, cuajo.
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Frequently Asked Questions
Everything you need to know about Queso gouda.










