
Product Insights
Queso rallado gouda is a grated Gouda cheese made from pasteurized cow's milk, marketed as lactose‑free and sold in 200 g packages at Aldi in Spain. It belongs to the Milk and dairy products group (Cheese), carries a Nutri‑Score of D and is classified in the NOVA 3 category, reflecting its processed nature. Per 100 g it provides 327 kcal, 23.5 g protein and 25 g fat, but the high saturated fat (18 g) and moderate salt (1.4 g) reduce its overall nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cheese averages, this Gouda has slightly less total fat (25 g vs 25.03 g) and markedly lower sugar (0.8 g vs 1.83 g), but its saturated fat (18 g) exceeds the average (15.29 g) while its salt content (1.4 g) is well below the category mean (3.31 g).
Ingredients
pasteurized cow's milk, salt, lactic ferments, microbial coagulant, potato starch, lactose-free due to the natural maturation process,
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Frequently Asked Questions
Everything you need to know about Queso rallado gouda.










