Dia • 100 g
Nueces
Product Insights
These are shelled walnuts, a natural nut snack classified under the "Nuts" dietary family. They earn a Nutri-Score of A and belong to NOVA group 1, offering 19.9 g of protein, only 1.8 g of sugars and 0.05 g of salt per 100 g, but they are high in total fat at 62.4 g and provide 674 kcal, with saturated fat at 5.7 g. While they supply healthy fats and protein, the high calorie and fat density require mindful portion sizes, and they present a nut allergen risk for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average nut snack, these walnuts contain far less sugar and salt, slightly less saturated fat, but considerably more total fat and calories, while offering comparable protein and much lower fiber.
Ingredients
Nueces.
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Frequently Asked Questions
Everything you need to know about Nueces.
