Eroski
Nueces sin cáscara
Product Insights
Shelled walnuts from the Eroski brand are a plant-based snack classified under the 'Salty snacks' and 'Nuts' categories. They carry a Nutri-Score of B, indicating a relatively favorable nutritional profile, but they are very high in total fat (63 g per 100 g) and calories (650 kcal), with saturated fat at 6.4 g. The product contains low sugar (2.3 g), no added salt, and provides 15 g of protein per 100 g, while the NOVA processing level is not specified in the available data.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average nuts and snack products, these shelled walnuts contain substantially more total fat (63 g vs 49 g) and calories (650 kcal vs 585 kcal), but far less sugar (2.3 g vs 6.4 g), salt (0 g vs 3.6 g), and carbohydrates (2.8 g vs 21.3 g), while providing slightly less protein (15 g vs 19 g).
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Frequently Asked Questions
Everything you need to know about Nueces sin cáscara.
