Auchan, Zenalco • 200 g
Nueces mondadas
Product Insights
Nueces mondadas are shelled walnut kernels marketed by Auchan and sold in Spain, belonging to the salty‑snacks and nuts groups. They carry a Nutri‑Score of B, reflecting a good overall nutritional balance but are high in fat (68 g per 100 g) and calories (712 kcal) while providing modest protein (6 g) and low fiber (1.6 g). Classified as a processed (NOVA 3) product, they contain no added sugars, salt or additives, making them low in sugar and sodium but unsuitable for those needing higher protein or fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average nuts, these walnuts have substantially more fat (68 g vs 49 g) and calories (712 kcal vs 585 kcal) but considerably less sugar, salt, protein and fiber.
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Frequently Asked Questions
Everything you need to know about Nueces mondadas.
