
Product Insights
Lentejas con verduras is a ready‑to‑eat canned lentil and vegetable stew sold by Dia, classified as a composite food and one‑dish meal. It carries a Nutri‑Score of B and falls into NOVA group 4, offering low fat (1.8 g), low saturated fat (0.5 g), low sugars (1.2 g) and modest protein (6 g) per 100 g, with salt at 0.85 g. However, the ultra‑processed label reflects the presence of added sugar, salt, olive oil and a stabiliser (xanthan gum), and the product may not meet strict low‑salt or low‑additive criteria.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar canned legume meals, this product contains about one‑third the sugar, less than one‑third the fat, about half the saturated fat, and roughly a quarter of the salt while delivering 6 g of protein per 100 g.
Ingredients
Agua, lentejas (13%), cebolla (5,6%), zanahoria (4,7%), patata (4,7%), guisante (4,7%), judía verde (3,5%), aceite de oliva, tomate concentrado, sal, azúcar, especias y estabîlîzante (goma xantana).
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Frequently Asked Questions
Everything you need to know about Lentejas con verduras.











