
Product Insights
Lentejas a la Jardinera is a canned plant‑based meal that falls under the Composite foods and One‑dish meals categories. It carries a Nutri‑Score of B and is classified as NOVA group 4, indicating an ultra‑processed product that contains the additives monosodium glutamate (E621) and propylene glycol alginate (E385). Nutritionally it offers low fat, low saturated fat, low sugars and virtually no salt, while providing 4.2 g of protein per 100 g, but the presence of additives and its processing level are notable drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned meals, this lentil dish contains substantially less sugar (0.5 g vs 3.57 g), fat (1.3 g vs 5.94 g), saturated fat (0.4 g vs 1.94 g) and salt (0 g vs 3.55 g) per 100 g.
Ingredients
Lentejas, agua de cocción, zanahoria, patata, pimiento verde, cebolla, tomate, aceite de girasol, sal común, glutamato monosódico y E-385
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Frequently Asked Questions
Everything you need to know about Lentejas a la Jardinera.











