Campo Largo • 1kg
Lentejas
Product Insights
Lentejas is a 1 kg package of brown lentils, classified as a legume in the PNNS groups, and carries a Nutri‑Score of A with a NOVA rating of 1, indicating minimal processing. With 25 g of protein and 27 g of fiber per 100 g, it offers exceptionally high protein and dietary fiber while containing only 2.1 g fat, 0 g salt and 1.6 g sugars, making it a low‑fat, low‑sodium, low‑sugar food. However, its carbohydrate level of 32 g and energy content of 301 kcal per 100 g exceed typical lentil averages, which may be a consideration for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar foods, this lentil product has considerably lower sugar (1.6 g vs 4.09 g), fat (2.1 g vs 15.16 g) and salt (0 g vs 2.32 g), but higher protein (25 g vs 13.77 g), fiber (27 g vs 6.74 g), carbohydrates (32 g vs 20.01 g) and calories (301 kcal vs 262.84 kcal).
Ingredients
Lentejas
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Frequently Asked Questions
Everything you need to know about Lentejas.
