Litoral,Nestlé • 425g
Lentejas Riojana Plato Cocinado
Product Insights
Lentejas Riojana Plato Cocinado is a canned, ready-to-eat seasoned lentil dish classified under the Composite foods and One-dish meals groups. It carries a Nutri-Score of C and is placed in NOVA group 3, offering relatively low fat (4.5 g), salt (0.82 g) and sugars (0.9 g) per 100 g compared with typical canned legume meals, but provides modest protein (5.6 g) and calories (≈101 kcal). The inclusion of smoked bacon, extra chorizo and Iberian lard adds saturated fat (1.7 g) and makes the product non‑vegan, while the lentils contribute 2.9 g of fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned legume dish, this product contains about 20 % less fat, 77 % less sugar, and 77 % less salt per 100 g, but also about 22 % less protein.
Ingredients
cooked lentils (41,9%) (water, lentils 15,2%), water, sofrito (16,1%) [tomato, onion, smoked bacon (pork belly, salt, natural smoke), iberian lard, salt, white wine, garlic, paprika, bay leaf], potatoes, extra chorizo (6,0%) (lean, jowls and smoked pork belly, salt, paprika, garlic), carrot,
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Frequently Asked Questions
Everything you need to know about Lentejas Riojana Plato Cocinado.
