Why is Mermelada extra fresa diet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation includes multiple industrial ingredients beyond the fruit itself: pectin as a thickener, citric acid (E330) for acidity control, potassium sorbate (E202) as a preservative, and sucralose (E955) as an artificial sweetener; these processing steps place it in the ultra‑processed category.

How does the sugar and salt content of this jam affect a diabetic or hypertensive diet?

At 2.1 g of sugar and 0 g of salt per 100 g, the jam adds a minimal amount of glucose and no sodium, making it a relatively safe option for diabetes or hypertension when consumed in moderation, though its 3.6 g of total carbohydrates still contribute calories.

Is Mermelada extra fresa diet suitable for vegan, keto, halal or gluten‑free diets?

The product contains only plant‑derived ingredients and no animal derivatives, so it is vegan, gluten‑free and compatible with halal guidelines, but with 3.6 g of carbohydrates per 100 g it may exceed strict keto limits for some users.

Dia • 330 g

Mermelada extra fresa diet

Sugary Snacks

Product Insights

Mermelada extra fresa diet is a plant‑based strawberry jam marketed as a low‑sugar spread, classified in the “Sugary snacks” PNNS group. It achieves a Nutri‑Score of A (‑1 points) and contains only 2.1 g of sugars, 0 g of fat and 0 g of salt per 100 g, but it is a NOVA 4 ultra‑processed product due to the inclusion of additives such as pectin, citric acid (E330), potassium sorbate (E202) and the artificial sweetener sucralose (E955). The use of sweeteners and preservatives lowers the caloric load compared with regular jams, yet the presence of these food‑tech ingredients may be a concern for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal19 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates3.6 g

Sugars2.1 g

Comparative Analysis

With only 2.1 g of sugar per 100 g, this strawberry jam contains about 96 % less sugar than the average jam (53.44 g/100 g) and also far below average fat and salt levels.

Ingredients

fresa, agua, espesante pectina), concentrado de saúco, acidulante (ácido cítrico), conservador (sorbato potásico) y edulcorante (sucralosa).

84%

35%

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Frequently Asked Questions

Everything you need to know about Mermelada extra fresa diet.

Dia

390 g