Why is Extra Strawberry Jam classified as ultra-processed (NOVA 4) and which additives does it contain?

The jam includes added sugars, a glucose‑fructose syrup and two food additives: pectin (E440a) as a thickener and citric acid (E330) as an acidulant, which place it in the ultra‑processed NOVA 4 category.

How does the sugar content of this jam affect people managing diabetes or hypertension?

With about 46.6 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes and is generally unsuitable for diabetic diets, while its lack of salt means it does not directly impact hypertension, though the high sugar still raises cardiovascular risk.

Is Extra Strawberry Jam suitable for vegan, gluten‑free and other common dietary restrictions?

All listed ingredients are plant‑based, so the jam is vegan and contains no gluten‑containing components, making it appropriate for those diets; however, it is not certified halal or kosher and contains added sugars that some consumers may wish to avoid.

Dia • 390 g

Mermelada extra fresa

Sugary Snacks

Product Insights

Extra Strawberry Jam is a plant‑based spread made primarily of strawberries, sugar and glucose‑fructose syrup, packaged in a glass jar. It offers a modest fruit content of about 60% and contains no fat, saturated fat or salt, making it low in those nutrients and suitable for vegan diets. However, it is classified as an ultra‑processed product (NOVA 4), carries a Nutri‑Score of D and delivers a high amount of sugar (46.6 g per 100 g), which limits its healthfulness.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal197 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates48 g

Sugars46.6 g

Comparative Analysis

Compared with typical sweet spreads, this jam provides less sugar (46.6 g vs 53.4 g per 100 g), and virtually no fat or salt, yet it still contributes a high sugar load.

Ingredients

Fresa, azúcar, jarabe de glucosa y fructosa, espesante (pectina), acidulante (ácido cítrico).

84%

35%

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Frequently Asked Questions

Everything you need to know about Mermelada extra fresa.

Eliges

350 g

Mermelada fresa extra

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Hacendado

250 g

Mermelada extra de fresa

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Dia

330 g