Why is the Mermelada extra de fresa classified as ultra-processed (NOVA 4) and which additives does it contain?

Because it undergoes extensive processing and includes several food‑industry additives, the jam falls into the NOVA 4 category; its additive list comprises pectin (E440a) as a thickener, citric acid (E330) for acidity, ascorbic acid (E300) as an antioxidant, potassium sorbate (E202) and sodium benzoate (E211) as preservatives.

How does the high sugar content of this strawberry jam affect people with diabetes or those watching their blood glucose?

With 46.5 g of total sugars and 32 g of added sugars per 100 g, the jam has a high glycemic impact that can cause rapid blood‑glucose spikes, so individuals with diabetes or strict glucose control should consume it only in very small amounts or avoid it altogether.

Is this extra strawberry jam suitable for a vegan, gluten‑free, or other strict diet?

Yes, the product is plant‑based, contains no animal‑derived ingredients, and is labeled no‑gluten, making it compatible with vegan and gluten‑free diets, although its high sugar and preservative content may be concerns for low‑sugar or clean‑label preferences.

Hacendado • 250 g

Mermelada extra de fresa

Sugary Snacks

Product Insights

Mermelada extra de fresa is a plant-based strawberry jam marketed as a sweet spread, belonging to the ‘Sugary snacks’ and ‘Sweets’ PNNS groups. It carries a Nutri-Score of D and is classified in the ultra-processed NOVA 4 category, reflecting its high sugar content (46.5 g per 100 g, including 32 g of added sugars) and the presence of several additives such as pectin (E440a), citric acid (E330), ascorbic acid (E300), potassium sorbate (E202) and sodium benzoate (E211). While the jam is low in fat, saturated fat, salt and calories, the substantial sugar load and processing level are notable drawbacks for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal197 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates48 g

Sugars46.5 g

Comparative Analysis

Compared with the average values for similar spreads, this strawberry jam contains about 12% less sugar, virtually no fat or salt, and roughly half the calories per 100 g.

Ingredients

Fresa, azúcar, jarabe de glucosa y fructosa, espesante (pectina), acidulante (ácido cítrico), antioxidante (ácido ascórbico), conservadores (sorbato potásico, benzoato sódico),

84%

35%

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Frequently Asked Questions

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