Why is Mermelada Extra Melocotón classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is made from concentrated fruit that is reconstituted with water, sweetened with maltitol and sucralose, and preserved with citric acid, potassium sorbate, pectin and a flavoring agent; these processing steps and the presence of five listed food additives (E965, E955, E440, E330, E202) place it in the ultra‑processed NOVA 4 category.

How does the sugar content in this product affect a diabetic diet?

With 5.4 g of sugars per 100 g, the jam has far less sugar than typical fruit spreads, but it still contains sweeteners that can influence blood glucose; people with diabetes should count it as part of their carbohydrate allowance and consume it in moderation.

Is Mermelada Extra Melocotón suitable for vegan, gluten‑free, or keto diets?

All ingredients are plant‑based and the product is certified gluten‑free, so it fits vegan and gluten‑free diets, but its carbohydrate content (17 g per 100 g) and sugar level make it unsuitable for strict keto eating.

Lidl,Boulé • 350g

Mermelada Extra Melocotón

Sugary Snacks

Product Insights

Mermelada Extra Melocotón is a plant‑based sweet spread made primarily from peach, water and low‑calorie sweeteners. It offers low fat, low salt and a modest amount of fiber (5.9 g per 100 g), but it is classified as ultra‑processed (NOVA 4) and contains several additives such as maltitol, sucralose, citric acid, potassium sorbate, pectin and flavorings. As a sugary snack it carries a Nutri‑Score of A, belongs to the Sugary snacks and Sweets groups, and combines a very low sugar (5.4 g) and calorie content with the drawbacks of processed ingredients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal47 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates17 g

Sugars5.4 g

Comparative Analysis

Compared with the average jam or sugary spread (53 g sugar, 10 g fat, 374 kcal per 100 g), this extra peach jam contains only 5.4 g sugar, 0 g fat, 47 kcal and 5.9 g fiber, making it markedly lower in calories and sugar while providing more fiber.

Ingredients

Melocotón, agua, edulcorantes: maltitol, sucralosa; fibra, espesante: pectinas; acidulante: ácido cítrico; conservador: sorbato potásico; aroma.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mermelada Extra Melocotón.

Dia

330 g