Why is Galletas de canela classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuits are considered ultra‑processed because they are made from refined wheat flour, added sugars, vegetable oils and a range of bakery additives such as emulsifiers, preservatives and flavor enhancers that are typical of industrially produced snack foods.

How does the sugar and salt content in Galletas de canela affect a diabetic or hypertensive diet?

With 21 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control, while the 0.65 g of salt contributes to daily sodium intake and may exacerbate hypertension if consumed in large amounts.

Is Galletas de canela suitable for vegan, gluten‑free, or keto diets?

No. The product is made with wheat flour, which contains gluten, and likely includes dairy‑based ingredients or emulsifiers derived from animal sources, so it is not vegan or gluten‑free, and its high carbohydrate and sugar levels make it incompatible with keto dietary restrictions.

Eliges • 235 g

Galletas de canela

Sugary Snacks

Product Insights

Galletas de canela are sweet cinnamon‑flavored biscuits classified under the Sugary snacks group. They carry a Nutri‑Score of D and fall into the ultra‑processed NOVA 4 category, reflecting the presence of added sugars, fats and typical bakery additives. While they provide 6.4 g of protein per 100 g, the product is high in sugars (21 g) and contains moderate amounts of fat (17 g) and salt (0.65 g), which may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal463 kcal

Fat17 g

Saturated Fat2 g

Carbohydrates70 g

Sugars21 g

Comparative Analysis

Compared with the average sweet snack, Galletas de canela have lower sugar (21 g vs 28.98 g), slightly lower fat (17 g vs 17.65 g), much lower saturated fat (2 g vs 7.8 g) and lower salt (0.65 g vs 1.98 g), but their energy content is higher at 463 kcal versus the average 418 kcal per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galletas de canela.

Hacendado

500g