Why is Hogaza sin gluten classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it is made from refined corn, tapioca and rice starches, added sugars, vegetable oil, and multiple industrial additives. The product contains thickeners E464 (cellulose gum) and E415 (xanthan gum) as well as preservatives E200 (sorbic acid) and E282 (propionic acid) and a flavoring blend.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.4 g of sugar per 100 g, the loaf has a lower sugar level than most breads, making it more suitable for a diabetic diet, though it still contributes carbohydrates that must be counted. Its salt content of 1.1 g per 100 g is moderate and below the average for breads, helping to keep sodium intake lower for people managing hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The loaf is gluten-free and lactose-free and contains only plant-derived ingredients, so it fits vegan, halal and gluten-free diets. However, its high starch and carbohydrate content makes it unsuitable for a keto diet.

AIROS DELICATESSEN, S.L. • 300 g

Hogaza sin gluten

Cereals And Potatoes

Product Insights

The product is a gluten-free, plant-based bread (pnns_groups: Cereals and potatoes - Bread) called Hogaza sin gluten sold by AIROS DELICATESSEN. It earns a Nutri-Score of B (score 2) thanks to low sugars (3.4 g/100 g), low salt (1.1 g/100 g) and high fiber (8 g/100 g), but its protein content is modest (3.7 g/100 g) and it is classified as ultra-processed (NOVA 4) with several additives (E200, E282, E415, E464). The loaf is gluten-free and lactose-free, suitable for those intolerances, yet it contains trace amounts of egg and soy, synthetic preservatives and thickeners, and its overall nutritional balance is less protein-dense than typical breads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal273 kcal

Fat4.4 g

Saturated Fat0.6 g

Carbohydrates50 g

Sugars3.4 g

Comparative Analysis

Compared to the typical gluten-free bread average, this loaf contains less sugar (3.4 g vs 4.8 g), less salt (1.1 g vs 3.9 g), more fiber (8 g vs 5.4 g) but also noticeably less protein (3.7 g vs 9.9 g).

Ingredients

Agua, almidón de maíz, almidón de tapioca, jarabe de arroz, harina de arroz, aceite de girasol, levadura, azúcar, harina de trigo sarraceno, fibra vegetal, harina de mijo, harina de quinoa, masa madre, proteína de arroz, sal, espesantes (E464, E415), aroma, conservadores (E200, E282).

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