Why is Hogaza rustica classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product uses refined wheat and rye flours, added sugar, high‑oleic sunflower oil and a range of processing steps such as malting and yeast fermentation, which place it in NOVA group 4. The only listed additive is E300 (ascorbic acid), used as a flour‑treatment agent.

How does the sugar and salt content in Hogaza rustica affect a diabetic or hypertensive diet?

Each 100 g serving provides 6.4 g of sugars and 1.3 g of salt. The sugar level is moderate and can raise blood glucose if consumed in large portions, while the salt amount, although lower than many snack crackers, may still contribute to sodium intake and should be limited for people managing hypertension.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

All listed ingredients are plant‑based, so the product is technically vegan, but it contains wheat and rye gluten, making it unsuitable for gluten‑free diets. With 72 g of carbohydrates per 100 g, it is far too high in carbs for a ketogenic regimen.

Recordó • 240 g

Hogaza rustica

Cereals And Potatoes

Product Insights

Hogaza rustica is a rustic small cracker classified under the Salty snacks family. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed product that contains added sugar and the antioxidant E300. While it offers high fiber (7.6 g) and protein (12 g) per 100 g, it also contains moderate salt (1.3 g) and sugar (6.4 g) and is not suitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat3.6 g

Saturated Fat0.4 g

Carbohydrates72 g

Sugars6.4 g

Comparative Analysis

Compared with the average salty snack, this cracker contains substantially more fiber (7.6 g vs 4.5 g) and protein (12 g vs 8 g) but lower fat (3.6 g vs 23.6 g) while its salt (1.3 g) is well below the category average of 52.4 g per 100 g.

Ingredients

Harina de trigo 78%, harina de centeno 7%, aceite de girasol alto oleico 2.3%, gluten de trigo, azúcar, harina de centeno malteada, sal, levadura, harina de cebada malteada, agente de tratamiento de la harina: ácido ascórbico.

84%

35%

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Frequently Asked Questions

Everything you need to know about Hogaza rustica.

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Recordó • 240 g

Hogaza rustica

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat3.6 g

Saturated Fat0.4 g

Carbohydrates72 g

Sugars6.4 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.