Why is Pechuga de pavo finas lonchas classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation goes beyond the three basic ingredients of meat, water and salt, adding substances such as glucose syrup, soy protein, flavourings, and a suite of additives – sodium chloride, potassium chloride, stabilisers E-451i and E-407, antioxidant E-301, and preservatives E-261 and E-250 – all of which require industrial processing steps like cooking, slicing and packaging.

How does the salt content of this turkey ham influence a hypertensive or low-sodium diet?

Each 100 g serving contains 1.85 g of salt, which exceeds the World Health Organization's recommendation of less than 5 g of salt per day when multiple servings are consumed, making it a concern for people managing high blood pressure or those following a low-sodium dietary plan.

Is the soy protein in this product a concern for consumers with soy allergies, and does the product meet gluten-free criteria?

Yes, soy protein is listed among the ingredients and is highlighted as an allergen, so individuals with soy allergy should avoid it; however, the product contains no wheat or other gluten sources and is certified gluten-free, making it safe for those avoiding gluten.

Hacendado • 200 g

Pechuga de pavo finas lonchas

Fish Meat Eggs

Product Insights

Pechuga de pavo finas lonchas are thinly sliced cooked turkey breast ham sold under the Hacendado brand at Mercadona and belong to the processed-meat family. Per 100 g, the slices provide 17.8 g of protein, very low saturated fat and sugars, and a Nutri-Score of B, yet they contain 1.85 g of salt, which is above typical recommendations. The product is classified as NOVA 4, reflecting ultra-processing, and includes several additives such as sodium chloride, potassium chloride, glucose syrup, soy protein, stabilisers (E-451i, E-407), flavourings, antioxidant (E-301) and preservatives (E-261, E-250); its Eco-Score of F signals a poor environmental performance.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal78 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates0.6 g

Sugars0.6 g

Comparative Analysis

Compared with the average processed-meat slice (average 1.56 g sugar, 18.58 g fat, 3.52 g salt per 100 g), this turkey ham contains only 0.6 g sugar and a very low fat content, while its 1.85 g of salt remains higher than the category average, highlighting a lean yet salty profile.

Ingredients

Pechuga de pavo (70%), agua, cloruro sódico, cloruro potásico, jarabe de glucosa, proteína de soja, estabilizantes (E-451i, E-407), especias, aromas, antioxidante (E-301), conservadores (E-261, E-250),

84%

35%

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Frequently Asked Questions

Everything you need to know about Pechuga de pavo finas lonchas.

Hacendado

200 g