
Product Insights
The product is a frozen panga fish fillet sold under the Hacendado brand at Mercadona, classified in the fish and seafood family. Nutritionally it provides 71 kcal, 15.1 g protein, low fat (1.21 g) and zero sugars per 100 g, but its salt level is moderate at 0.69 g and it contains several food additives (E452, E030, E331, E332). It has no Nutri‑Score assigned and falls into the NOVA 3 processed‑food category, indicating it is a frozen, water‑added fillet rather than a fresh, unprocessed fish.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average frozen fish products, this fillet contains far less fat, salt and calories but also slightly less protein.
Ingredients
LETES DE PANGA UN AGUA AÑADI CO ADICAO DEU INGRIENTES hyp mone%), agua (22 Cot antes N E ua (22% E452), es de acider (E030 E331, E332) e izadores ORMACION NUTRICIONANE ORACAONUTEIONAL Valores medicor 100 g/talores médios por 100 VALOR ENER TICO/ENERGIA DRASAS/LIPI de las cusles taturadas/dos quais saturados HIDRATOS RE CARBONO - de los coles azucares/dos quais açucares,, PROTEINAS SAL 194 kJ 46 kcal 0,5g ,0,3g 0,5g 0,5g 10g 198 g ,,,
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Frequently Asked Questions
Everything you need to know about Filete de panga.




