
Product Insights
Salteado de verduras is a frozen vegetable stir-fry offered by Hacendado and available at Mercadona. It belongs to the Fruits and vegetables → Vegetables group, carries a Nutri-Score of A and is classified as NOVA 4 ultra-processed, reflecting the inclusion of oil, salt and seasonings alongside the vegetables. The product is very low in calories, fat, saturated fat, sugars and salt, but it also provides modest amounts of protein and fiber, making it a light side dish rather than a nutrient-dense main course.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average frozen vegetable mix, this stir-fry contains about half the calories (36 kcal vs 83 kcal), considerably less fat (0.3 g vs 1.4 g), sugar (1.8 g vs 3.6 g) and salt (0.02 g vs 0.73 g), but also provides less protein (2 g vs 3.8 g) and fiber (2.5 g vs 4.1 g).
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Frequently Asked Questions
Everything you need to know about Salteado de verduras.









