Why is Salteado de verduras asadas classified as a processed food (NOVA 3) and does it contain any additives?

It is made from whole vegetables that are roasted and then flash‑frozen, a manufacturing step that places it in the NOVA 3 category; the ingredient list shows only vegetables and the product reports zero additives.

How does the 6.6 g of sugars per 100 g in this vegetable stir-fry affect people with diabetes or those monitoring blood sugar?

The sugar amount is moderate but higher than many plain vegetables, so diabetics should treat a standard serving as a source of simple carbs and count it toward their daily carbohydrate limit.

Is this roasted vegetable mix suitable for vegan, gluten-free, or keto diets?

Yes, it is certified vegan and contains no gluten‑containing ingredients, but its total carbohydrate (7.9 g) and sugar (6.6 g) content make it unsuitable for strict keto regimens.

Hacendado • 400 g

Salteado de verduras asadas

Fruits And Vegetables

Product Insights

The product is a frozen roasted vegetable stir-fry containing a mix of zucchini, onion, eggplant, red and yellow bell peppers. It belongs to the vegetable group, carries a Nutri-Score of A, and is classified in the NOVA 3 processed-food category. Nutritionally it is very low in fat (0.1 g), salt (0.03 g) and calories (45 kcal) per 100 g, but provides 6.6 g of sugars and only 1.8 g of protein, so while light it is relatively sweet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal45 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates7.9 g

Sugars6.6 g

Comparative Analysis

Compared with the average frozen vegetable meal, it contains far less fat (0.1 g vs 1.39 g), less salt (0.03 g vs 0.73 g) and fewer calories (45 kcal vs 83 kcal) per 100 g, but its sugar level (6.6 g) is almost double the typical 3.6 g.

Ingredients

Verduras asadas en proporción variable (calabacín, cebolla, berenjena, pimiento rojo y pimiento amarillo)

84%

35%

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Frequently Asked Questions

Everything you need to know about Salteado de verduras asadas.

Hacendado