How does the sugar and salt content in Salteado de verduras affect a diabetic or hypertensive diet?

The product contains 3 g of sugar and 0.02 g of salt per 100 g, which are both well below typical thresholds for diabetic and hypertensive diets; therefore it can be incorporated in moderation, but the total carbohydrate load should still be counted within daily limits for blood‑glucose control.

Is the cultivated mushroom (Agaricus bisporus) in this vegetable stir‑fry a concern for people with mushroom allergies?

Cultivated mushroom makes up roughly 1.5 % of the mix, and while it is safe for most consumers, individuals with a known mushroom allergy should avoid the product or check the label for potential cross‑contamination warnings.

Is Salteado de verduras suitable for vegan, gluten‑free and other strict dietary regimes?

All ingredients are plant‑based and the product contains no gluten‑containing grains, making it fully vegan, vegetarian and gluten‑free, and it fits well within most strict dietary patterns that avoid animal products and gluten.

Hacendado • 600 g

Salteado de verduras

Fruits And Vegetables

Product Insights

Salteado de verduras is a 600 g frozen vegetable stir‑fry sold under the Hacendado brand at Mercadona, composed of a variable mix of green beans, broccoli, red bell pepper, cultivated mushroom and onion. It belongs to the fruits and vegetables dietary family (pnns_groups 1 = Fruits and vegetables, pnns_groups 2 = Vegetables), carries a Nutri‑Score of A and is classified in NOVA group 1, indicating an unprocessed product with very low fat (0.3 g), sugar (3 g), salt (0.02 g) and energy (31 kcal) per 100 g. However, it provides modest protein (2 g), no dietary fiber and a relatively low carbohydrate amount, which may limit its satiety and nutritional balance compared with more protein‑rich vegetable mixes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal31 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates3.8 g

Sugars3 g

Comparative Analysis

Compared with the average values for frozen mixed vegetables, this stir‑fry contains markedly less fat, saturated fat, salt, sugar, calories, carbohydrates and protein, and it has virtually no fiber.

Ingredients

Hortalizas y verduras en proporción variable (judía verde, brócoli, pimiento rojo, champiñón cultivado (Agaricus bisporus) y cebolla).

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Frequently Asked Questions

Everything you need to know about Salteado de verduras.

Hacendado