
Product Insights
Salteado de setas is a 450 g bag of frozen mixed cultivated mushrooms marketed as a ready‑to‑cook stir‑fry and carries vegan and vegetarian labels. It belongs to the fruits and vegetables group, offers a Nutri‑Score of A, a NOVA classification of 1, and provides only 16 kcal per 100 g with very low fat (0.3 g), saturated fat (0.1 g), sugars (0.3 g) and salt (0.03 g), while supplying 1.8 g of protein and 1.9 g of fiber. Although the product scores excellently on processing and calorie content, its protein and fiber levels are modest compared with typical vegetable mixes, so it may need to be paired with other protein‑rich foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for frozen vegetable mixes, this mushroom stir‑fry contains around one‑fifteenth the energy (16 kcal vs 83 kcal) and its sugar, fat, saturated fat and salt levels are dramatically lower, while its fiber and protein are also below the typical amounts.
Ingredients
Setas cultivadas en proporción variable (Agaricus bisporus (champiñón), Pleurotus ostreatus, Pleurotus cornucopiae, pholilota nameko y Lentinula edodes (shiitake)].
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Frequently Asked Questions
Everything you need to know about Salteado de setas.












