La Hacienda del Ibérico • 100 g
Jamón de cebo ibérico 50% raza ibérica
Product Insights
Iberian cebo ham made from 50% Iberian breed pork is a dry‑cured processed meat belonging to the processed meat family. It carries a Nutri‑Score of E and is classified as a NOVA 3 product, reflecting its high salt (3.5 g), saturated fat (6.6 g) and energy content alongside a very high protein level (36.5 g per 100 g). While it provides an excellent source of protein and low sugar, its elevated salt and saturated fat make it a less healthy choice for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cured ham, this Iberian cebo ham contains much more protein (36.5 g vs 18.4 g), less sugar (0.7 g vs 1.56 g), slightly lower total fat (16.2 g vs 18.6 g) and about the same salt level (3.5 g vs 3.52 g).
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Frequently Asked Questions
Everything you need to know about Jamón de cebo ibérico 50% raza ibérica.
