La Hacienda del Iberico • 100 g
Paleta de cebo iberica
Product Insights
Paleta de cebo iberica is a dry‑cured Iberian pork shoulder belonging to the meat family (pnns_groups: Meat). It carries a Nutri‑Score of E and is classified in NOVA group 3, indicating a processed meat with moderate fat (16 g), high saturated fat (5.3 g) and very high protein (32.3 g) per 100 g, while its sugar and carbohydrate levels are low. The product is gluten‑free but contains added salt (3.6 g), preservatives (E‑250, E‑252) and antioxidants (E‑301, E‑331), which raise concerns for individuals monitoring sodium intake or avoiding additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cured‑meat profile, this ham contains less fat (16 g vs 18.58 g), lower saturated fat (5.3 g vs 6.78 g) and sugars (0.5 g vs 1.56 g), but its salt (3.6 g) is slightly above the category mean and its protein (32.3 g) and energy (277 kcal) are considerably higher.
Ingredients
Paleta de cerdo de cebo ibérico, sal, azúcar, antioxidantes (E-331, E-301) y conservadore (E-252, E-250).
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Frequently Asked Questions
Everything you need to know about Paleta de cebo iberica.
