How does the high saturated fat and salt content in this cheese affect a hypertensive or heart‑healthy diet?

The elevated saturated fat can raise LDL cholesterol, while the moderate salt level contributes to higher blood pressure; both factors may increase cardiovascular risk for people managing hypertension or heart disease.

Is the milk used in this cheese a concern for people with dairy allergies or lactose intolerance?

Yes, the cheese contains cow's milk, which is a major allergen and provides lactose; individuals with dairy allergy should avoid it, and those with lactose intolerance may experience digestive discomfort.

Is this cheese suitable for gluten‑free, vegetarian, or vegan diets?

The cheese is certified gluten‑free and suitable for vegetarians because it contains animal‑derived rennet but no meat, but it is not vegan as it is made from cow's milk.

Hacendado • 1050

Queso Quijo de Vaca

Milk And Dairy Products

Product Insights

Queso Quijo de Vaca is a soft cow's milk cheese classified under Milk and dairy products – Cheese. It carries a Nutri‑Score of D, reflecting high fat (30 g), saturated fat (17 g) and moderate salt (1.9 g) per 100 g, while containing very little sugar. The product is gluten‑free, egg‑free and contains no added colorings, but it is not suitable for vegan diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal354 kcal

Fat30 g

Saturated Fat17 g

Carbohydrates0.5 g

Sugars0 g

Comparative Analysis

Compared with typical cheeses, this cheese has higher fat (30 g vs 25.0 g), higher saturated fat (17 g vs 15.3 g), lower salt (1.9 g vs 3.3 g), much lower sugar (0.03 g vs 1.8 g), slightly higher protein (21 g vs 20.3 g) and higher energy (354 kcal vs 323 kcal per 100 g).

Ingredients

Leche pasteurizada de vaca, sal, cuajo* y fermentos lácticos. "Origen no animal. SIN GLUTEN. SIN HUEVO. Origen de la leche: España. Conservar en refrigeración. Se recomienda sacar del frigorífico y abrir el envase 15 minutos antes de su consumo. PQUEIJO DE VACA CURADO. INGREDIENTES: Leite de vaca pasteurizado, sal, coalho* e fermentos lácteos. Origem não animal. SEM GLÚTEN. SEM OVO. Origem do leite: Espanha. Conservar refrigerado. Recomenda-se retirar do frigorífico e abrir a embalagem 15 minutos antes de consumir. Lote:/

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