Why is Salmorejo fresco classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is placed in NOVA 4 because the recipe combines several refined ingredients - bread, added oils, vinegar, and salt - and undergoes industrial pasteurization, which together constitute an ultra-processed food, even though the label lists no specific food additives.

How does the sugar and salt content in Salmorejo fresco affect a diabetic or hypertensive diet?

The soup's sugar level is low at 2.1 g per 100 ml, making it safe for blood-glucose control, but its salt content of 0.95 g per 100 ml is moderate; individuals with hypertension should limit portion size to keep sodium intake within recommended limits.

Based on the ingredients, is Salmorejo fresco suitable for strict diets like vegan, keto, halal, or gluten-free?

All ingredients are plant-based, so the product is vegan-friendly, but it contains wheat-based bread and therefore gluten, making it unsuitable for a gluten-free diet; the presence of wine vinegar may conflict with some halal interpretations, and the carbohydrate content from bread means it is not keto-compatible.

Hacendado • 1 l

Salmorejo fresco

Composite Foods

Product Insights

Salmorejo fresco is a ready-to-eat cold tomato soup marketed by Hacendado for Mercadona, packaged in a 1 L plastic bottle, and classified as a composite food and one-dish meal. It carries a Nutri-Score of C and falls into the ultra-processed NOVA 4 category, offering low sugars (2.1 g per 100 ml), moderate fat, low saturated fat, and a moderate salt level (0.95 g per 100 ml) while providing about 68 % fruit-vegetable content from tomatoes. The product contains gluten from the included bread, is vegan-friendly, and is pasteurized, delivering a convenient but processed alternative to homemade salmorejo.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal134 kcal

Fat10 g

Saturated Fat1.4 g

Carbohydrates9.5 g

Sugars2.1 g

Comparative Analysis

Compared with average cold soups, this salmorejo contains significantly less sugar (2.1 g vs 3.57 g per 100 ml) and far lower salt (0.95 g vs 3.55 g per 100 ml), while its fat content remains moderate.

Ingredients

Tomate, aceite de oliva virgen extra (8%), pan (harina de trigo, agua, sal y levadura), aceite de girasol, vinagre de vino, sal y ajo, _Contiene gluten,_

84%

35%

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Frequently Asked Questions

Everything you need to know about Salmorejo fresco.

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