Why is Salmorejo fresco classified as NOVA group 3 and does it contain any food additives?

The product is considered moderately processed because it combines fresh tomatoes with bread, oils and vinegar, but it does not include any listed food additives; the ingredient list is limited to natural components.

How does the sugar and salt content of Salmorejo fresco affect people with diabetes or hypertension?

With only 2.9 g of sugar and 0.93 g of salt per 100 g, the soup is relatively low in both, making it a safer choice for diabetic or hypertensive individuals, though its moderate fat level should still be considered in a balanced diet.

Is Salmorejo fresco suitable for a gluten‑free or vegan diet?

The product contains wheat‑based bread, so it is not gluten‑free and should be avoided by those with gluten intolerance; however, all listed ingredients are plant‑based, making it suitable for a vegan diet.

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Salmorejo fresco

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Product Insights

Salmorejo fresco is a ready‑to‑eat cold tomato soup belonging to the One‑dish meals category. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating moderate processing. While it offers low sugar (2.9 g) and low salt (0.93 g) per 100 g, its fat content (8.6 g) is higher than average and protein is relatively low.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal134 kcal

Fat10.3 g

Saturated Fat1.4 g

Carbohydrates8.2 g

Sugars2.1 g

Comparative Analysis

Compared with the average values for similar ready‑made meals, this salmorejo has lower sugar and salt but higher fat content.

Ingredients

78% tomate, pan (harina de trigo, agua, sal, levadura), aceite de oliva virgen extra, aceite de girasol, vinagre, sal, ajo. Conservación: Conservar refrigerado entre 0 °C y +7 °C.

84%

35%

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Frequently Asked Questions

Everything you need to know about Salmorejo fresco.

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