
Product Insights
Pipas fritas peladas are roasted, salted sunflower seeds sold in 200 g packages and belong to the PNNS "Seeds" group. The snack carries a Nutri-Score of C and is classified in NOVA group 3, indicating a processed but not ultra-processed product. It is high in fat (56 g/100 g) and protein (28 g/100 g) with moderate salt (1.4 g/100 g) and low sugars (3 g/100 g), offering a nutrient-dense option that may be unsuitable for low-fat or low-salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant-based snacks, this product contains roughly three times more fat (56 g vs 16 g), nearly four times the protein (28 g vs 8 g), but less than half the sugar (3 g vs 9 g) and a slightly lower salt level (1.4 g vs 2.1 g).
Ingredients
Pipas de girasol peladas, sal, aceite refinado de girasol, harina de arroz,
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Frequently Asked Questions
Everything you need to know about Pipas fritas peladas.













