Auchan
Pipas de girasol peladas
Product Insights
Peeled roasted sunflower seeds from Auchan are marketed as a plant-based salty snack and fall under the Salty snacks and Nuts groups in the PNNS classification. The product earned a Nutri-Score of A and is classified as NOVA 3, indicating a processed food, with a high fat (52 g/100 g) and protein (21 g/100 g) content while containing very low sugars (2.2 g) and no added salt. At 618 kcal per 100 g it is energy-dense, provides modest fiber (8.5 g) and a saturated-fat level of 5.1 g, which may be a concern for those limiting saturated fat despite its overall favorable nutrient profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack in its category, these roasted sunflower seeds are higher in fat (52 g vs 49.11 g) and protein (21 g vs 18.99 g), lower in sugar (2.2 g vs 6.39 g) and salt (0 g vs 3.65 g), and deliver slightly more calories (618 kcal vs 585.42 kcal).
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Frequently Asked Questions
Everything you need to know about Pipas de girasol peladas.
