
Product Insights
Pipas girasol naturales peladas are natural peeled sunflower seeds marketed as a seed snack. They deliver a high protein content of 25.8 g and substantial fiber at 12.5 g per 100 g, while containing virtually no sugar (3.8 g) and no salt, but they are very high in fat (50.9 g) with 5.7 g of saturated fat, providing 602 kcal per 100 g. The product earns a Nutri‑Score of A and belongs to NOVA group 1, reflecting minimal processing, yet the elevated fat level may be a consideration for calorie‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical snack averages, this product contains more than three times the fat (50.9 g vs 16.44 g), over double the protein (25.8 g vs 8.08 g) and fiber (12.5 g vs 4.39 g), while its sugar (3.8 g) and salt (0 g) are well below the averages, and its energy (602 kcal) is nearly double.
Ingredients
Pipas de girasol peladas,
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Frequently Asked Questions
Everything you need to know about Pipas girasol naturales peladas.












