Carrefour
Pipas gigantes aguasal
Product Insights
Pipas gigantes aguasal are large, dry roasted sunflower seeds seasoned with a small amount of salt, classified within the fruits and vegetables group of dried plant‑based foods. The product carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting its high fat (52 g), saturated fat (5.8 g) and salt (2.8 g) levels while containing low sugars. On the positive side, it offers a substantial 30 g of protein, 8.1 g of fiber and a range of minerals, but its energy density of 631 kcal per 100 g makes it a calorie‑dense snack that should be eaten in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared to the average dried‑fruit snack, this sunflower‑seed product contains dramatically more fat, saturated fat, salt and calories, but far less sugar and carbohydrate while providing much higher protein and fiber.
Ingredients
Pipas de girasol 97%, sal 3%
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Frequently Asked Questions
Everything you need to know about Pipas gigantes aguasal.
